What are WINNERS?
In the Women's Wellness Academy, we are all WINNERS.
When women begin in the Academy though, they often don't believe they're WINNERS. This Workshop will help you develop a WINNERS mindset and kickstart your body and health transformation.
What You Will Learn
In this LIVE WINNERS Transformation Workshop, you'll discover the limiting beliefs keeping you stuck in a body and a life you hate. Transform those beliefs and learn strategies to create a healthy lifestyle and a body you LOVE.
develop a winning mindset and overcome limiting beliefs for a foundation of long-term success.
Consistent, deliberate actions for incorporating nutrition, movement, and self-care into your daily life.
Create a plan to avoid common pitfalls and setbacks and maintain positive changes over time.
The 1-Day WINNERS Transformation Workshop
The Winners Transformation is normally a 7-day journey. In this workshop, I'll guide you through the entire 7-day process in a single day.
Maximize your time.
Join me for this 1-Day Workshop.
Module One - Mindset Shift
Learn how the power of your thoughts influence your behavior, emotions, and outcomes. You'll be introduced to techniques and strategies for shifting your mindset and creating a positive, growth-oriented approach to life.
Module Two - Dump It!
Evaluate beliefs and decide what needs to be discarded to move forward. Learn how to recognize limiting beliefs and reframe them into more positive, supportive ones. Let go of what is holding you back and go after what you want.
Module Three - Change It!
Transform your beliefs and feelings to pave the way for progress. Gain the tools and strategies you need to transform your beliefs and take control of your thoughts.
Module Four - Make a Decision
Embrace the art of decision-making and commit to action. Uncover the difference between goals and decisions. Learn how to set clear and concise decisions aligned with your desired transformation.
Module Five - Add Action
Put decisions into action by choosing "one powerful action" each day to establish new habits and behaviors that support your goals. Develop a plan for taking consistent action that leads to significant progress over time.
Module Six - Add Power
Use tools to support healthy nutrition and movement habits. Learn the power of achieving your goals, prioritizing self-care and managing stress. Create a plan, put power into action and take control of your health and wellbeing.
After the Workshop - Sustain It
Maintain the momentum towards transformation! Celebrate your progress. Reflect on your achievements. Continue developing a winning mindset and learn to plan for common pitfalls to maintain progress.
Hi, I'm Ginny!
Are you ready to do the work to make a permanent change?
I've been working with women to transform their bodies, minds and lives for almost 20 years. In that time, I've worked with hundreds of successes. I've also worked with many women who fail to reach their goals and transform their lives.
True transformation comes from the inside out. Are you ready to join a tribe of women who are interested in losing weight the right way...in a way that won't damage your health and metabolism?
If you answered, "YES!" I want to help you.Take me to the Workshop