What's it all about?
Create your very own plant-based lifestyle.
Whether you want to give up all meat, dairy, and fish or just start adding more veggies into your everyday meals, the idea of going plant-based can be daunting. Even scary.
You probably have 1,001 questions like:
- What do I eat?
- Can I really survive on just fruit and veggies?
- Where will I get my protein?
- Is this sustainable?
- Will I like it?
- How do I find recipes?
- Can I plan a full meal without meat and dairy?
- Do I have to give up fish, too?
The list of questions is endless.
Fortunately, I have answers.
That's what this Kickstart is all about.
Answering all of your questions, guiding you to make the best choices for you, supporting you as you make the switch, making sure you don't starve, and that you have fun and love this way of eating.
Plants are the solution to everything.
- Lose weight without deprivation.
- Prevent/manage chronic disease.
- Save money.
- Enjoy easy clean-up.
- Reduce menopause symptoms.
- Reduce/eliminate joint pain.
- Eliminate brain fog.
- Gain tons of energy.
- Have more fun because you feel amazing!
- Live a healthier and longer life.
MEET YOUR COACH
Ginny has been helping women transform their bodies and lives through fitness and nutrition since 2003.
The 30-Day Plant-Based Kickstart is the perfect way to take advantage of summer's bounty AND learn everything you need to know to make plant-based living easy, hassle-free, and fun.
More Than Just a Bunch of Recipes
There are plenty of 30-Day Plant-Based Kickstarts out here on the internet. What makes this Kickstart different is that you're never alone. Most other kickstarts give you 30 days of recipes, and that's it.
In The Women's Wellness Academy 30-Day Plant-Based Kickstart, you'll learn how to
- Prep your kitchen.
- Plan your meals.
- Shop for your new lifestyle.
Plus, you'll have the support of Ginny and the other participants.
Learn tips, tricks, and plant-based secrets to successfully make the transition and maintain it well past the 30 days of the program.
Make Your First Plant-Based Shopping Trip
Shopping to prep plant-based meals is totally different and not so different from what you do now.
You'll learn how to plan your meals so you're crystal clear on what you need and where to find it. Ginny will answer all of your questions, and you'll get everything you need to make your first shopping trip (and all of the rest of them) easy.
The hardest part of making a healthy transition in your life is feeling like you're doing everything by yourself. We will have a private community of women making the same changes you are.
Get the support you need, ask questions, and make connections.
Ginny and the other participants will be there with you every step of the way.