Are You Ready To Permanently Transform Your Health, Mind and Body?

Genuinely transforming your health, mind, and body requires more than a nutrition and exercise plan.

Three essential ingredients are missing from programs you've tried before that are the foundation of what we do in The Women's Wellness Academy to ensure your success.

Watch the video to find out what they are.

 
Apply Now!

Hello Beautiful,  I'm Ginny Grabowski.

I've been helping women get off the weight-loss roller coaster, feel confident and sexy, and transform their minds since 2003.

For the past two years, I've been creating a new, all-encompassing program to take that transformation to a whole new level.

The Women's Wellness Academy brings together my 20+ years of experience listening to women, understanding their unique struggles, and walking them step-by-step to becoming the healthy, confident, vibrant women they truly are.

The Women's Wellness Academy is more than nutrition and exercise.

  • It's a¬†special place for¬†women¬†who want more than weight loss.¬†
  • It's for women who are done with quick fixes and are ready to make real, lasting change.
  • It is a movement of women freeing themselves from the belief that they are trapped in a body and lifestyle that drains their energy and leaves them exhausted every day.

Once a year, VIP Coaching in The Women's Wellness Academy opens. Once a year, 10 special women join The Women's Wellness Academy VIP Coaching program.  

VIP Coaching is intense. I work closely with each woman in the program each week of the program, for a full year.    

Even if you're just thinking about joining, make sure you complete your application ASAP to be a part of the next group (we begin January 29, 2024).

Delaying your application only hurts you by keeping you stuck in the unhappy, unhealthy place you are today...for another year! 


Join the movement!

 

Apply Now!

Become the healthy, confident, amazing woman you have been waiting your whole life to be.

If you're not in the January 2024 class, you may have to wait a full year to start. That means another year feeling unhappy, unhealthy and stuck. Is that what you want?  

 

These 3 Essential Ingredients Are What Makes The Women's Wellness Academy VIP Coaching Different

  • Essential Ingredient¬† #1: Mindset and Self-Image

This crucial ingredient is missing from most exercise and nutrition plans. And I'll bet you have a stack of workout and nutrition plans that you've never touched. This is why.

Digging into your beliefs and self-image is the key to unlocking your weight loss and health success.

The Women's Wellness Academy gives you a step-by-step blueprint (it's our Unleashed! Program) to follow to transform internally (mindset and emotions) and externally (food and fitness), freeing the woman hidden inside your current despair and confusion.

  • Essential Ingredient #2:¬†Education

There's so much conflicting information on the internet. How are you expected to figure out the best plan for yourself? Who has the time?  

The Women's Wellness Academy cuts through the noise and educates you on the best ways to take care of YOUR body. This will be a little different for each member, and you won't do it alone.

I’ll be supporting and guiding you to design what works for you and your body. And once you know it, you'll be set with your new habits and health forever!

  • Essential Ingredient #3:¬†Support and Accountability

Crushing your goals happens in everyday small steps that add up to big triumphs. Celebrating the small victories, sharing frustrations and struggles, and creating bonds with other women working to become their best is how change happens. 

The Women’s Wellness Academy Community is a safe place to get all the support and accountability you need to move forward and achieve your goals. Meet your new besties who will cheer you on and pick you up when you fall down.

Stop Battling Your Body Forever!

The most essential part of any weight-loss or health-changing program is changing your mindset about what you believe you can do.

Most programs ignore this crucial piece, and YOU fail again and again, blaming yourself and falling farther behind on your goals. It's time for YOU to break the cycle!

The Women's Wellness Academy helps you win the battle with yourself to become the healthy, vibrant, fantastic woman you truly are.

Join the movement empowering women everywhere to change their health, body, and mind forever!

Apply Now!

Here's What You Get in VIP Coaching

Everything you need with my highest level of support is included in VIP Coaching. 

Unleashed!

This is what makes The Women's Wellness Academy different from every other program you've tried before. Finally, understand why you're unmotivated, frustrated, and stuck, and learn strategies to become unstuck. You will learn how to:

  • Discover the underlying beliefs that are sabotaging you when you're ready to change.
  • Re-script your self-talk to become your own powerful motivator.
  • Keep the changes coming even when you don't think you can.
  • Love yourself like never before.


Nutrition University (Nu-U)

Once you've completed Unleashed! you'll be ready to adopt new, healthy, life-enhancing habits to create the healthy, strong, confident woman you really are. This 26-module program covers everything. Here are just a few of the modules:

  • What the Heck Should I Be Eating, Anyway?
  • How do I eat out with friends and not blow my nutrition to pieces?
  • What is Plant-Based Eating?
  • Where do I Get Protein?
  • Sleep
  • Exercise
  • Stress management
  • How Does Portion Control Fit into My Life?
  • Conquering Emotional Eating
  • How to Set Goals that you LOVE Achieving.¬†

We will go through Nu-U together as a group. Learning and changing together. Need more time? No problem. You can take as long as you like to complete the program. There's also space to chat, ask questions, and create the accountability you need with Ginny and the other members. Nu-U is your roadmap to a healthy lifestyle. 

Access to Ginny via Community Chat

Post questions and successes, create relationships with the other members, and get the support you need any time, day or night, in the Community Chat. This is the space where we connect with each other, and you get direct access to Ginny. 

12 WINNERS Gatherings

These online Zoom-style meetings happen once a month (the 2nd Tuesday of the month at 5pm Alaska Time (6pm Pacific/9pm Eastern). All members of The Women's Wellness Academy are invited. We have a new topic each month, and we share wins and struggles and get to know each other in real-time. 

  • Access to all previously recorded WINNERS Gatherings¬†
    All WINNERS Gatherings are recorded and then posted in the Archives, so you never have to miss anything if you can't join us at the time of the call. You can also go back and see previous calls if there's a topic you'd like to dive into. 

24 Group Coaching Calls 

These online Zoom-style meetings are for VIP Coaching Members only. They are scheduled for the first and third Tuesday of the month at 4:30pm Alaska Time (5:30pm Pacific/9:30pm Eastern). This is where the magic happens. We celebrate successes and dig into struggles, solving problems, making suggestions, and utilizing the "hive mind" to create breakthroughs and forge relationships that ensure success. 

  • Access to all previously recorded group coaching calls.¬†All group coaching calls are recorded and then posted in the VIP Coaching space. To prepare for each call, you will complete a "Coaching Call Prep Form" and submit it at least 24 hours prior to the call. Often, a theme arises from the group for us to address on the call. If there's no theme, we will go through each question/struggle that is submitted individually. If you can't join us live,¬†I¬†answer the question you submit, so you¬†never have to miss anything if you can't join us at the time of the call. You can also go back and see previous calls if there's a topic you'd like to dive into.¬†

12 Individual One-to-One Coaching Calls with Ginny

Work directly with me! I have been helping women to transform their lives through fitness and nutrition since 2003. I've helped women lose 30, 40, and 50+ pounds, come off of medications for chronic illness, reduce A1c levels to normal from "pre-diabetic," and so much more. I have an MS in Exercise Science and Health Promotion, and I LOVE helping women overcome their struggles and live their healthiest, best lives! I love de-bunking the latest fad diets and giving you the real scoop on what works and what doesn't. I do the research, so you don't have to. Our calls are scheduled during the 4th week of each month at a time that works best for you. These can be Zoom meetings, FaceTime calls, or just plain old phone calls. 

  • Recordings of all of your individual coaching calls with Ginny will be sent directly to you.¬†If we use Zoom, the meetings are recorded, and I send you a copy to keep forever so you can go back and review what we talked about so you never have to say, "Gosh, I wish I could remember that thing we discussed."

Exclusive VIP Community Chat 

Because we form deeper relationships and often share deeper struggles, there is a smaller, exclusive community chat for VIP Coaching Members only. This will be where you'll get to know your new besties in a smaller, tighter community of women who give and get additional support. 

First Access and Special Discounts for all additional events.

The Women's Wellness Academy hosts retreats and exclusive in-person events throughout the year. As a VIP Coaching Member, you will be the first to know about the events and will have "first dibs" to attend all events. This means you never miss out on anything because someone else signed up first. 

Apply Now!

I can't wait to meet you and witness your transformation from unmotivated, confused, and stuck to healthy, strong, and confident!

VIP Coaching in The Women's Wellness Academy is a 12-month commitment. Twelve months gives you the time and space to make lasting lifestyle changes. This is not a quick-fix, short-term band-aid for your health. This is a life-altering, permanent change. You are worth it!

Here's One More Thing You Need to Know.

Not everyone who applies to The Women's Wellness Academy's VP Coaching Program is accepted. Complete the application now. If your application is accepted, we will meet at the time you have chosen for an in-depth interview. If, in that interview, we decide that you are the right fit for us and we are the right fit for you, you will be given the opportunity to join. If it's not the right fit, you can decline the invitation, or we may not extend the invitation. Either way, you will leave the call with a clear understanding of what's holding you back, and you will know what you need to do to move forward on your own to make lasting changes to your health and wellness.

Apply Now!