If You Want to Lose Weight Stop Saying This

Want to feel Ah-MAZING in your own body? 

If you answered yes, this is for you.

If you want to go from cringing every time you look in the mirror to loving the skin you’re in, then you have to STOP telling yourself these 3 things: 

• Stop telling yourself that you suck for letting yourself go. 
• Replace it with:
  I love me for everything I've gone through and survived. 

• Stop telling yourself it’s too late to have the body and the health that you want.
• Replace it with:
  The best time to change my body and health is right now! 

• Stop telling yourself you fail every time you try to make a change. 
• Replace it with:
  I keep trying until it works.

You’re probably asking yourself, why does this matter to me right now, at this particular moment in my life? 

Here’s why this matters (or it should matter) to you most…

• You're not going to lose 30 pounds in 30 days, but the only way to see the change is to make a change. 
• The smallest step in the right direction is still a step in the right direction. 

If this makes total sense, give me a  (or a YES! if you don't have emojis) in the comments.

If you want help getting started taking a step in the right direction, check out The 7-Day WINNERS Transformation.